Common Questions
Take Gut Maintain (IBS-C) daily for a minimum of 3 months after Repair-4™. Research shows probiotics don’t permanently colonise and typically disappear 7–10 days after stopping—ongoing daily use supports microbial diversity and reduces the risk of relapse.
Follow your doctor’s plan for daily probiotics alongside the The Microbiome Clinic™ Natural Eating Plan; reassess at 12 weeks. The program timeline explicitly moves from Repair-4™ into Gut Maintain, reinforcing the importance of continued support.
Probiotics
- Bacillus coagulans (MTCC 5260)
- Lactobacillus rhamnosus GG
- Lactobacillus plantarum
- Lactobacillus gasseri
- Lactobacillus casei
- Lactobacillus plantarum
- Lactobacillus reuteri
- Bifidobacterium animalis ssp. lactis (BL-12)
- Bifidobacterium breve
- Bifidobacterium infantis
- Bifidobacterium longum
argets microbiome drivers of constipation to improve regularity, ease bloating and pain, and restore barrier function. Staying balanced helps prevent relapse.
- Improves stool frequency
- Easier, softer stools
- Reduces bloating
- Less abdominal pain
- Lowers methane activity
- Restores microbial diversity
- Strengthens gut barrier
- Calms gut–brain axis
- Prevents symptom relapse
Patients who have completed Gut Repair-4™ (IBS-C) or those looking for a comprehensive daily probiotic.