Common Questions
Use Women’s Maintain daily for a minimum of 3 months to consolidate your Repair-4™ results. Probiotics don’t permanently colonise the urinary or genital tract—levels typically fall within 7–10 days of stopping—so continued use helps prevent dysbiosis and symptom relapse.
For best results, take Biome Her™ Probiotic — 1 capsule daily and continue healthy habits (natural fibres, nutrition, stress management). Reassess with your doctor at 12 weeks; many women continue longer-term to protect against recurrent BV, thrush, and UTIs.
Research has shown that probiotics do not permanently colonise the gut/mouth and typically disappear within 7 to 10 days of supplementation ceasing. A daily probiotic is vital in maintaining microbial diversity, preserving intestinal barrier integrity, and overpowering opportunistic pathogens. In other words, daily supplementation ensures the gut remains resilient to environmental or dietary stressors that may otherwise trigger dysbiosis.
- Supports tooth and gum health
- Reduces bad bacteria in the mouth
- Supports a healthy oral microbiome
- Helps reduce build-up of dental plaque
- May help prevent dental caries in conjunction with good oral hygiene
Probiotics
- Lactobacillus crispatus LCR01
- Lactobacillus fermentum LF10
- Bifidobacterium acidophilus LA02
Women experiencing recurrent BV, vaginal thrush, UTIs, odour, discharge, or discomfort due to vaginal dysbiosis—and anyone with a vaginal microbiome test indicating imbalance. It’s designed to support the continued restoration of protective Lactobacillus dominance, inflammation reduction, and root cause correction of genitourinary symptoms initiated in the Women's Repair-4™ program.